19.

NATHANIEL POV

I had just one way of relieving stress apart from smoking and alcohol and that for me was kick boxing.

I spent the next one week at the gym training three hours a day, hoping that would be able to burn out the excess energy that was building up from tension and maybe anger.

My days started with a run just before the sun is fully risen across the sky, a few runing and hill climbing and then a three hour gym session.

The evening ended when I did another long run and then I settled for my smoke and drink.

At the gym, I practiced sparing with one of my Beta's he was a good fighter as much as I was but it always ended with me kicking his ass.

It started with us throwing light punches, I had wanted Andrew not to hold back but instead hit me with the best punches he had. He did he gave me a good one that sent my head into reset as I cheered him on.

I wanted Andrew to hit every single memory of her out of my head.

We circled round ourselves again as we threw light punches. I