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Short Note

Post Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms of PTSD can include intrusive memories, avoidance of reminders of the trauma, negative changes in mood or thinking, and increased arousal.

If you or someone you know is experiencing symptoms of PTSD, it's important to seek professional help from a mental health provider.

It's important to remember that PTSD is a treatable condition, and with the right help and support, individuals with PTSD can learn to manage their symptoms and lead fulfilling lives.

Remember, There Is No Shame In Seeking Help For Mental Health Concerns!

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XOXO💖

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