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“I’ll help with the training today as well.” Marcos says with a bright smile on his face while Jack puts on his wrist bands and stares at him in confusion. He spreads out his arms questioningly.

“I thought only I was assigned this job?”

“Hmm. Interesting theory but no.” His dark brown eyes glimmered with a certain mischief that escaped Jack’s attention though not Nora’s. She could immediately tell that he was up to something and whatever it was, the outcome would not be good considering the expression on his face.

“If you say so.” They practiced the techniques and once they were done with the basics of self defense, they moved on to attacking methods. Today they happened to focus on a lot of taekwando offensive strategies.

Before developing a competition strategy, each competitor must consider the following elements essential to taekwondo competition:

1) Technical struc