31. Goodbye Therapist

Through their sessions, Camilla discovered that healing was not a linear path. Trauma, like an uninvited guest, could linger and manifest itself in unexpected ways. Dr. Alexander explained that the mind had its intricate web of connections, and sometimes, a seemingly unrelated trigger could ignite the embers of pain.

With some therapy sessions, Camilla delved deeper into her past, confronting her fears head-on. She faced the grief of losing Amelia, allowing her tears to flow freely. She confronted the terror of that fateful night when the mysterious man had targeted her, finding strength in her survival.

As Camilla unraveled the layers of her trauma, she began to piece herself back together. She learned coping mechanisms, breathing techniques, and mindfulness practices that helped her navigate the stormy seas of anxiety. Dr. Alexander reminded her that healing was a process, and there was no shame in seeking help.

Walking out of the psychologist's office, Camilla felt a renewed sense