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Chapter 5

[ABBIE]

"Abbie, it's been six months since our last session. How are you feeling today?" my therapist inquired, noting my prolonged absence. My sister Mia had encouraged me to attend therapy again, but I had been avoiding it for fear of facing life without Xanthe.

"I'm... alright, I suppose," I responded uncertainly, feeling lost and stuck in a state of limbo.

"If you were really fine, you wouldn't be here, Abbie. Please tell me how you really feel," my therapist gently prodded, sensing my hesitation.

"I feel lost... and I miss her," I whispered, my eyes welling up with tears as memories of Xanthe flooded my mind.

"Grief is an unavoidable and natural part of life. At some point, we will all experience the pain of losing someone we love, often in circumstances that can feel overwhelming and devastating," my therapist offered, her voice soothing and empathetic.

As I struggled to contain my emotions, my chest tightening with the weight of my grief, I took a deep breath and let out a heav
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