CHAPTER THIRTEEN

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“One way or another we’ve heard that the secret of becoming healthy is to acquire a 10% rest, 10% exercise and 30% diet. Now the question is what is diet? Diet is anything we eat but we have an unbalance diet and a balance diet. We have been taught since primary school that balance diet is eating all the classes of food in the right proportion. Right?” Mrs.Lawal, lecturer on DIET 101 ask the student sitting in front of her.

“Right.” The class chorus.

“Hey, hey” Jude hits me lightly, waking me from my attempt on sleeping.

“Yeah, I’m awake. What did I miss?” i ask, whispering.

I can hear him chuckle under his breath “Nothing much, just the definition of diet.” He whispers back, looking at the lecturer “I guess you didn’t get much sleep last night.”

“No but I promise, no more sleeping off in class.” I smile. I woke up so tired and lazy this morning. Uche's party last night took all strength from me, coupled with Ubong demands to meet with me.

“— and according to the United State